by Jayne at Nom Nom | Jun 10, 2018 | Nom Nom Blog
Do you feast like a King (or Queen) with healthy breakfast choices or are you more likely to grab a coffee and Danish or even give the most important meal of the day a miss altogether? Reasons for skipping breakfast can vary from lack of time to a conscious attempt to... 
by Jayne at Nom Nom | Oct 3, 2016 | Nom Nom Blog
Find and save advice on pregnancy skin care, baby skin care, baby massage, nutrition in pregnancy and baby nutrition on Nom Nom’s new Pinterest boards. We are sharing news, information and inspiration for you from the start of your pregnancy journey through to birth,... 
by Jayne at Nom Nom | Jan 14, 2016 | Nom Nom Blog
I have recommended perineum preparation to my pregnancy massage clients for years. The suggestion is often met with a mock reaction of fingers in the ears and grimacing but once they know the benefits most expectant mums are happy to give it a go. If the thought makes...