by Jayne at Nom Nom | Apr 3, 2020 | Nom Nom Blog
Are you in your third trimester of pregnancy during Covid-19? Then this is for you. When you’re pregnant any health concerns may cause anxiety, so the currently unsettling time could be especially troubling. Pregnant women are in the high risk category as a... 
by Jayne at Nom Nom | Oct 30, 2017 | Nom Nom Blog
It is National Spa Week 30th Oct – 5th Nov. Although it is not easy to indulge when, as a pregnant woman, the sauna, steam room and hot tub are off the menu. A shame as you clearly deserve it more than most with the achy muscles, disturbed sleep and puffy limbs that... 
by Jayne at Nom Nom | Mar 1, 2015 | Nom Nom Blog
During pregnancy back pain is experienced by 50 -80% women, can appear at any stage and vary in severity from mild to severe. Women commonly find their lower back suffers most which is no surprise as the additional weight you are carrying puts stress on the body,...