by Jayne at Nom Nom | Apr 3, 2020 | Nom Nom Blog
Are you in your third trimester of pregnancy during Covid-19? Then this is for you. When you’re pregnant any health concerns may cause anxiety, so the currently unsettling time could be especially troubling. Pregnant women are in the high risk category as a... 
by Jayne at Nom Nom | Mar 12, 2019 | Nom Nom Blog
Are you finding it more difficult to sleep now you’re pregnant? Pregnancy insomnia affects eight out of ten women, especially during the last trimester. Frequent trips to the loo, difficulty getting comfortable, anxiety and digestive troubles can all add to the... 
by Jayne at Nom Nom | Mar 1, 2015 | Nom Nom Blog
Are you suffering from seasonal stress? December is always hectic with all the usual demands plus more social events than the rest of the year put together, all the Christmas preparations and a few seasonal colds and bugs thrown in. ‘Tis the season to be...