by Jayne at Nom Nom | Oct 10, 2016 | Nom Nom Blog
The suggestion of massage in the last weeks of pregnancy is usually most welcome – the mention of perineum massage however tends not to be met with such enthusiasm. For first time mums, those over thirty and those with previous scarring the benefits make it well... 
by Jayne at Nom Nom | Jan 14, 2016 | Nom Nom Blog
I have recommended perineum preparation to my pregnancy massage clients for years. The suggestion is often met with a mock reaction of fingers in the ears and grimacing but once they know the benefits most expectant mums are happy to give it a go. If the thought makes...