by Jayne at Nom Nom | Apr 3, 2020 | Nom Nom Blog
Are you in your third trimester of pregnancy during Covid-19? Then this is for you. When you’re pregnant any health concerns may cause anxiety, so the currently unsettling time could be especially troubling. Pregnant women are in the high risk category as a... 
by Jayne at Nom Nom | Jan 17, 2019 | Nom Nom Blog
Pregnancy is a physically demanding time with significant changes happening to your body. Staying and keeping fit in pregnancy provides many benefits: Improved posture, circulation, mood, energy levels and sleep Reduction in muscle tension, backache, constipation and...