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Essential Oils for Labour

Essential Oils for Labour

Essential oils can be a very helpful for use during labour and make a welcome addition to your hospital or home birth self-help kit. They can be administered in massage oil (1 drop essential oil to 1 tsp base oil), a spritz bottle or a compress. Burning essential oils...
Essential Oils for Baby?

Essential Oils for Baby?

For Aromatherapy Awareness Week I am sharing the reasons I recommend not using essential oils for baby and instead advise fragrance free products for their first three months and preferably longer. Aromatherapy is the use of essential oils, derived from plants,...