by Jayne at Nom Nom | Mar 26, 2021 | Nom Nom Blog
For National Complementary Therapy Week 23rd – 28th March, I am looking at the use of Complementary therapy during pregnancy. Complementary therapy has gained massive popularity and is especially favoured during pregnancy, labour and for postnatal recovery. As... 
by Jayne at Nom Nom | Mar 12, 2019 | Nom Nom Blog
Are you finding it more difficult to sleep now you’re pregnant? Pregnancy insomnia affects eight out of ten women, especially during the last trimester. Frequent trips to the loo, difficulty getting comfortable, anxiety and digestive troubles can all add to the...