Baby B-READy – wellbeing event for pregnancy, mum and baby
We are hosting a wellbeing event for pregnancy, mum and baby to celebrate Organic Beauty and Wellbeing Week. Come and join Nom Nom organic pregnancy and baby skincare range at Today Bread in Walthamstow where we will be joining Sargasso Trading Company in their pop up...
Award Winning Pregnancy Skincare
Award winning pregnancy skincare news! Two Nom Nom skincare products were entered for the Beauty Shortlist Mama and Baby Awards and we are delighted to announce both were winners!Stretch Butter won a finalist award for Best Pregnancy Stretch Mark Cream and Relax...
Baby Weaning Guide and 5 Tips
If you're feeling daunted by this next stage in your baby's development, my baby weaning guide and top 5 tips should help to make the process easier. As a nutritional therapist I have been giving weaning talks for over twenty years and have helped many hundreds of...
Pregnancy Insomnia
Are you finding it more difficult to sleep now you’re pregnant? Pregnancy insomnia affects eight out of ten women, especially during the last trimester. Frequent trips to the loo, difficulty getting comfortable, anxiety and digestive troubles can all add to the...
The Best Sleep Routine for Baby
Establishing a good sleep routine for baby is one of the most important topics for new parents with many still struggling to get a decent night’s sleep beyond those first few months. To support my Nom Nom customers with this I asked The Little Sleep Coach, Caroline...
Keeping Fit in Pregnancy
Pregnancy is a physically demanding time with significant changes happening to your body. Staying and keeping fit in pregnancy provides many benefits: Improved posture, circulation, mood, energy levels and sleep Reduction in muscle tension, backache, constipation and...
Christmas Survival Tips for Pregnancy
Christmas survival tips are even more essential during pregnancy! The festive season is always hectic with all the preparations, social events and possibly a few seasonal colds and bugs thrown in. If you are approaching this Christmas as expectant as Mary (but minus...
Boost Energy for a New Mum
Tiredness can be one of the toughest aspects of having a young baby, so here are some simple tips to help boost energy as a new mum and help you cope with the awesome, yet demanding job of parenting. In an effort to keep yourself going you may be reaching for strong...
Itchy Skin in Pregnancy
Itchy skin in pregnancy affects around two thirds of women. Although the exact cause is not known it is thought to be associated with the stretching and drying of the skin and increased oestrogen levels, body temperature and blood supply to the skin. PUPPPS sounds...