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Hypnobirthing and the C word

Hypnobirthing and the C word

This month I have asked hypnobirthing expert Kristin Hayward to share how this technique can help you prepare for birth, during this especially anxious time, and how to access support from home -   The C word in pregnancy usually refers to Contractions, Caesarean,...

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Third Trimester and Covid-19

Third Trimester and Covid-19

Are you in your third trimester of pregnancy during Covid-19? Then this is for you. When you’re pregnant any health concerns may cause anxiety, so the currently unsettling time could be especially troubling. Pregnant women are in the high risk category as a...

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3 Ways To Combat Colic

3 Ways To Combat Colic

Are you struggling with an unsettled baby and looking for ways to combat colic? I’ve invited Rebecca Palmer of Colic SOS to share her top three tips to help relieve. Read her expert advice here - When families prepare for the arrival of their newborn baby, there is so...

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Babywearing -10 Reasons to Use a Baby Carrier

Babywearing -10 Reasons to Use a Baby Carrier

I've invited babywearing expert Hannah Wallace of Wear My Baby to share her top reasons to use a baby carrier. It's  International Babywearing Week (Sept 30th - Oct 6th) so what better time to find out more. Keeping your baby close to you in a sling or carrier has so...

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One Small Swap

One Small Swap

The Soil Association Organic Beauty and Wellbeing Week starts today! This year, we are encouraging everyone to make One Small Swap. Which means switching one of your regular skincare products for a certified organic one! Simple! And a great way to make a difference....

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Award Winning Pregnancy Skincare

Award Winning Pregnancy Skincare

Award winning pregnancy skincare news! Two Nom Nom skincare products were entered for the Beauty Shortlist Mama and Baby Awards and we are delighted to announce both were winners!Stretch Butter won a finalist award for Best Pregnancy Stretch Mark Cream and Relax...

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Baby Weaning Guide and 5 Tips

Baby Weaning Guide and 5 Tips

If you're feeling daunted by this next stage in your baby's development, my baby weaning guide and top 5 tips should help to make the process easier. As a nutritional therapist I have been giving weaning talks for over twenty years and have helped many hundreds of...

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Pregnancy Insomnia

Pregnancy Insomnia

Are you finding it more difficult to sleep now you’re pregnant? Pregnancy insomnia affects eight out of ten women, especially during the last trimester. Frequent trips to the loo, difficulty getting comfortable, anxiety and digestive troubles can all add to the...

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