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Plastic Free Beauty Day

Plastic Free Beauty Day

It’s Plastic Free Beauty Day. So, what should you look for? Where are the plastics in your cosmetics? And if there are good plastics and bad plastics, which are harmful and which are playing their part to reduce harm? Now is the time for the cosmetic and beauty...

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Organic Baby and Pregnancy Care Award – Finalist!

Organic Baby and Pregnancy Care Award – Finalist!

I am delighted to announce Nom Nom has been selected as one of three Finalists in the Best of Organic Baby and Pregnancy Care category for the BOOM Awards!  Organic is central to Nom Nom’s ethos and I am so pleased to have been shortlisted in the UK’s only dedicated...

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Digestive Problems in Pregnancy

Digestive Problems in Pregnancy

For World Digestive Health Day I look at digestive problems in pregnancy. Even if your digestive function is usually tip tip, pregnancy can bring a number of unwelcome digestive system issues. What are the most common digestive problems in pregnancy? Morning sickness...

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Complementary Therapy during Pregnancy

Complementary Therapy during Pregnancy

For National Complementary Therapy Week 23rd - 28th March, I am looking at the use of Complementary therapy during pregnancy.  Complementary therapy has gained massive popularity and is especially favoured during pregnancy, labour and for postnatal recovery. As many...

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Baby Massage Oil – Association Magazine Feature

Baby Massage Oil – Association Magazine Feature

This month I'm super pleased to feature with Nom Nom baby massage oil in the International Association of Infant Massage magazine - Touch Matters. I have been a member of the association for over twenty years, since qualifying as a certified baby massage instructor. I...

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The Benefits of Wearing Your Baby

The Benefits of Wearing Your Baby

Find out the scientifically proven benefits of wearing your baby this International Baby Wearing Week with this informative infographic from We the Parents. Holding your little one close feels like the most natural thing in the world. It's easy, then, for new mothers...

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Reduce Plastic for Baby

Reduce Plastic for Baby

It’s Plastic Free July! If you’re a new parent taking part, you will know it’s super hard to reduce plastic with a baby in your life. The campaign focuses on reducing single use plastics like water bottles, coffee cups, plastic bags and straws, which feels achievable...

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Use the Slow Down Time to Form New Positive Habits

Use the Slow Down Time to Form New Positive Habits

This month Louise Murray is sharing positive habits to help you find some moments of calm and wellbeing for yourself. These tips can be used by anyone but may be especially helpful for working mums. As a mum of four children under six, including a new baby, Louise...

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Boost Immunity in Pregnancy and Beyond

Boost Immunity in Pregnancy and Beyond

4 ways to boost immunity in pregnancy, new mums and children As lockdown eases, you may feel anxious about increased risks. I’m going to share certain healthy lifestyle choices to help boost your immunity and strengthen your defences so your body may be better able to...

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