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Immunity – 4 Ways to Boost Yours

Immunity – 4 Ways to Boost Yours

Boosting immunity for pregnancy, new mums and children. As lockdown eases, you may feel anxious about increased risks. I’m going to share certain healthy lifestyle choices to help boost your immunity and strengthen your defences so your body may be better able to deal...

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Hypnobirthing and the C word

Hypnobirthing and the C word

This month I have asked hypnobirthing expert Kristin Hayward to share how this technique can help you prepare for birth, during this especially anxious time, and how to access support from home -   The C word in pregnancy usually refers to Contractions, Caesarean,...

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Third Trimester and Covid-19

Third Trimester and Covid-19

Are you in your third trimester of pregnancy during Covid-19? Then this is for you. When you’re pregnant any health concerns may cause anxiety, so the currently unsettling time could be especially troubling. Pregnant women are in the high risk category as a...

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3 Ways To Combat Colic

3 Ways To Combat Colic

Are you struggling with a colicky baby? I’ve invited Rebecca Palmer of Colic SOS to share her top three tips to help relieve. Read her expert advice here - When families prepare for the arrival of their newborn baby, there is so much excitement. Lots of advice is...

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Babywearing -10 Reasons to Use a Baby Carrier

Babywearing -10 Reasons to Use a Baby Carrier

It is International Babywearing Week (Sept 30th - Oct 6th) and I've invited babywearing expert Hannah Wallace of Wear My Baby to share her top reasons for using a baby carrier.  Keeping your baby close to you in a sling or carrier has so many benefits for the whole...

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One Small Swap

One Small Swap

The Soil Association Organic Beauty and Wellbeing Week starts today! This year, we are encouraging everyone to make One Small Swap. Which means switching one of your regular skincare products for a certified organic one! Simple! And a great way to make a difference....

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Award Winning Skincare

Award Winning Skincare

Award winning skincare news! Two Nom Nom skincare products were entered for the Beauty Shortlist Mama and Baby Awards and we are delighted to announce both were winners!Stretch Butter won a finalist award for Best Pregnancy Stretch Mark Cream and Relax Oil won...

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Weaning Your Baby

Weaning Your Baby

Are you approaching or just started weaning your baby? As a nutritional therapist I have been giving weaning talks for over twenty years and have helped hundreds of parents make the transition to solid foods with their baby. My passion has always been to encourage...

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