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How to include tummy time with baby massage

Welcome to part four of my baby massage blog series. This week I am sharing – How to include tummy time with baby massage. Encouraging your baby to spent time on their tummy while they are awake helps to strengthen the muscles in their back, arms and neck and...

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How to choose a suitable oil for baby massage

Welcome to part three of my baby massage series. This week I am sharing- How to choose a suitable oil for baby massage Oil is the perfect medium for baby massage. It allows your hands to glide easily over your baby’s skin avoiding friction, while regular application...

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Nom Nom Prize Draw

Tell us what makes you #FeelNomNom and you could win a trio of Nom Nom products. What makes you feel good about yourself and your baby? As part of our autumn #FeelNomNom campaign Nom Nom is celebrating the simple things we enjoy about parenting and we would like you...

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How to connect with your baby through massage

Welcome to part two of my baby massage blog series. This week I am sharing – How to connect with your baby through massage. Baby massage is the perfect activity to encourage connection and communication between parent and baby. It allows you to spend time...

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How to help reduce stretch marks in pregnancy

If you’re expecting a baby you are likely to be thinking about what you can do to support your skin as it stretches and also help to ward off stretch marks. As a first line of defence most women invest in a stretch mark skincare product. In a round-up of eight stretch...

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How to get ready for baby massage

Welcome to part one of my Baby Massage How-to Series. Over the next eight weeks I will be sharing tips and advice on including baby massage in your routine and using it to help soothe, calm and connect. How to get ready for baby massage For the baby receiving and the...

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How do I do perineum massage?

The suggestion of massage in the last weeks of pregnancy is usually most welcome – the mention of perineum massage however tends not to be met with such enthusiasm. For first time mums, those over thirty and those with previous scarring the benefits make it well...

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Nom Nom is now on Pinterest

Find and save advice on pregnancy skin care, baby skin care, baby massage, nutrition in pregnancy and baby nutrition on Nom Nom’s new Pinterest boards. We are sharing news, information and inspiration for you from the start of your pregnancy journey through to birth,...

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Women’s Sport Week: how to keep fit in pregnancy

It’s been a fantastic year and a bit for women’s sport, from the England football team coming 3rd in the World Cup in Canada to Laura Trott taking her gold medal tally up to four to become Britain’s most successful female Olympian in Rio. Athletes are proving...

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